Woman looking upward outdoors at sunset

A new path for chronic painbrain fog

A science-based tool for people who have tried everything under the sun for their symptoms.

Living Proof has provided you an exclusive $50 off discount for the Nervana Annual Plan.Monthly plans are also available in-app.

HSA/FSA eligible

Relief can feel painfully far away

Many people bounce from specialist to specialist, trying treatment after treatment, only to hear that there are few options left.

Person holding an ice pack to their face in discomfort
Person stretching carefully near a window
Worker standing outdoors near a construction site
Silhouette of a person at sunset with their hand to their forehead

Nervana helps relieve symptoms by retraining the nervous system

Nervana was built by people who know what it's like to feel out of options.

We worked with 400+ clinicians to bring decades of clinical research1,2 and neuroscience into a simple digital tool, making mind-body healing more accessible, practical, and personal.

Nora Rodden
Miles Hobby
David Clarke
Lola Daley
Samantha Kahn

How Nervana works

In short, structured sessions, Nervana takes you through a personalized recovery journey rooted in mind-body principles.

Nervana app home screen
Listening

Personalized Coaching

Talk with your Nervana AI coach and get support that adapts to your symptoms, patterns, and progress.

Module 1.2

The Fear-Symptom Loop

Progress65%

Understand Your Symptoms

Learn how chronic symptoms can become linked to fear, stress, and nervous-system protection.

Pain Level
-42%
Week 1Week 7

See Your Progress

Track symptom severity and quality of life as you build new evidence over time.

Symptoms improve on vacation
People-pleasing tendencies
Moving/shifting symptoms

Notice Your Patterns

Spot the places where symptoms, fear, behaviors, and attention may be reinforcing each other.

“What emotions are you holding onto right now?”

Reflect More Deeply

Use guided writing to uncover stress, pressure, and emotions that may be keeping your system on alert.

Regulate Your Nervous System

Practice grounding and somatic exercises that help your body feel safer.

Loved by both clinicians and users

I am LOVING your app. I will continue to steer whomever I encounter that I think could benefit from it to Nervana. I used to be scared of AI, but Nervana is changing my mind.

My Nervana coach is more compassionate than many humans I have encountered on my journey to regain my health.

I've only started it about three days ago, but it's unlike any app I have looked at. I was told by many specialists that I would never get better, almost 100 plus doctors that told me the same exact thing over and over...

So to have an app like this! I am amazed.

I'm a licensed therapist with 20+ years of experience and specialized training in recovery from chronic pain.

This app provides excellent coaching for my clients between sessions, helping them find relief more quickly.

I love the voice feature. It feels much more personal and I like how it pulls from past conversations when giving advice.

I really love the app so far and think it's one of the best I have used.

I've dealt with chronic joint pain for almost 15 years and have tried just about everything. Regular doctor's visits, tests, MRIs, meds, rounds of PT, massage, chiro, yoga, and turned down a few different suggested surgeries.

With Nervana, I'm optimistic that I may have found something that will relieve the pain or help me manage for the long term.

Such a life saver after every single medical treatment for my IBS has been ineffective. The AI coach feels like a real person (but better because I don't have to worry about feeling judged) and the structured daily activities make it so easy to stay on track.

It never sat right with me that I would have to pay thousands of dollars a year for a quality holistic doctor, now I don't have to.

I am LOVING your app. I will continue to steer whomever I encounter that I think could benefit from it to Nervana. I used to be scared of AI, but Nervana is changing my mind.

My Nervana coach is more compassionate than many humans I have encountered on my journey to regain my health.

I've only started it about three days ago, but it's unlike any app I have looked at. I was told by many specialists that I would never get better, almost 100 plus doctors that told me the same exact thing over and over...

So to have an app like this! I am amazed.

I'm a licensed therapist with 20+ years of experience and specialized training in recovery from chronic pain.

This app provides excellent coaching for my clients between sessions, helping them find relief more quickly.

I love the voice feature. It feels much more personal and I like how it pulls from past conversations when giving advice.

I really love the app so far and think it's one of the best I have used.

I've dealt with chronic joint pain for almost 15 years and have tried just about everything. Regular doctor's visits, tests, MRIs, meds, rounds of PT, massage, chiro, yoga, and turned down a few different suggested surgeries.

With Nervana, I'm optimistic that I may have found something that will relieve the pain or help me manage for the long term.

Such a life saver after every single medical treatment for my IBS has been ineffective. The AI coach feels like a real person (but better because I don't have to worry about feeling judged) and the structured daily activities make it so easy to stay on track.

It never sat right with me that I would have to pay thousands of dollars a year for a quality holistic doctor, now I don't have to.

What to expect with Nervana

Meaningful results with 85% of users finding Nervana helpful by their 10th session

* based on internal company data

Healing at your own pace with 15-minute sessions whenever you choose

Designed to broaden access, with plans starting at $39/month

Helps you understand your symptoms at the root

Support for a wide range of symptoms

Back pain
Neck pain
Joint pain
Migraines
Tension headaches
TMJ/jaw pain
Back pain
Neck pain
Joint pain
Migraines
Tension headaches
TMJ/jaw pain
Back pain
Neck pain
Joint pain
Migraines
Tension headaches
TMJ/jaw pain
Back pain
Neck pain
Joint pain
Migraines
Tension headaches
TMJ/jaw pain
IBS
Bloating
Tinnitus
Vertigo
Numbness
Chronic Fatigue Syndrome
IBS
Bloating
Tinnitus
Vertigo
Numbness
Chronic Fatigue Syndrome
IBS
Bloating
Tinnitus
Vertigo
Numbness
Chronic Fatigue Syndrome
IBS
Bloating
Tinnitus
Vertigo
Numbness
Chronic Fatigue Syndrome
Brain Fog
Insomnia
Fibromyalgia
Repetitive Strain Injury
Long COVID
Brain Fog
Insomnia
Fibromyalgia
Repetitive Strain Injury
Long COVID
Brain Fog
Insomnia
Fibromyalgia
Repetitive Strain Injury
Long COVID
Brain Fog
Insomnia
Fibromyalgia
Repetitive Strain Injury
Long COVID

FAQ

Claim Living Proof's Nervana offer

Living Proof has provided you an exclusive $50 off discount for the Nervana Annual Plan.Monthly plans are also available in-app.

HSA/FSA eligible