Optional fifth step
Book time with a human coach to go deeper
Add a private session whenever you want more personalized support.
Meet the coaches
A mind-body app built on science, designed to help
you feel better
Living Proof has provided you an exclusive $50 discount on Nervana's 12-month plan.
Start with a seven-day free trial. If you continue, the discount applies to your first year.
1,600+
people supported
Research-backed
mind-body program
100+
clinician referrals
Does this sound like you?
You've tried everythingunder the sun for relief
01
Your symptoms plan the day
You cancel plans, leave work early, or feel anxiety about upcoming commitments.
02
You plan around flare-ups
You avoid movement or foods for fear of making the symptoms worse.
03
The answers still feel incomplete
Your tests come back normal or don't explain your symptoms, but you're still in pain.
The people behind Nervana
Nervana was built exactly for you, by people who get it
The brain-body connection
Address your symptomsat the root
After an injury, illness, or prolonged stress, the brain can learn patterns that keep pain and other symptoms going. These symptoms are real, and those patterns can change.
Nervana helps you understand these patterns and practice new ways to respond, so you can feel safer in your body and return to more of the life you enjoy.
Science-backed mind-body research
How Nervana helps
15 minutesper session
1–3 timesper week
Support that makes a difference
9in10
find value in Nervana by session 10
* 96 of 105 respondents rated Nervana helpful or reported a benefit. Member check-ins, October 29, 2026.
Explore our outcomes and research- Understand your symptoms
- Feel less afraid of symptoms
- Feel more confident handling symptoms
- Get back to activities you were avoiding
Money-back guarantee
If Nervana is not helpful for you, email us. Our money-back promise means we'll make it right.
Media
Nervana in the media
We're proud of the impact we make! Listen or read about Nervana through media and press releases.
FAQ
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Start with Living Proof's Nervana offer
Living Proof has provided you an exclusive $50 discount on Nervana's 12-month plan.
Start with a seven-day free trial. If you continue, the discount applies to your first year.